The first question you need to ask yourself is,"What kind of athlete am I"? Which in turn can help you to define the type of reocvery supplement you may need and what role you need for it to take. An endurance athelete is different from a strength athlete, but there are many overlapping features from one sport to the other that play a key role in your development as an athlete. No matter what sport you are participating in, you a breaking down muscles and using up energy. The goal here is to properly recover from your training to be both prepared for the next day of training and become stronger in all capacities.


Here at RecoverySuplements.com, we have taken a look at a few of our favorite recovery supplements and are presenting them to you in a straight forward approach. No gimmicks, no selling points. Just honesty and facts. Whether you need to recover from a five hour bike ride or an hour jog, there is a supplement out there that will help you.


Which post workout recovery supplement is best? The answer isn't that simple. But, if you take the time to read some of the information on this site, you will be better educated to answer that question for yourself. Remember, we are all different. We train different, our bodies react to training differently and our bodies require different substances for all the different types of training we do.

Ultragen Image


Athletes, especially endurance athletes, need higher levels of specific vitamins minerals and electrolytes to help restore energy levels, fight free-radicals and maintain a healthy immune system. Ultragen provides the high-potency vitamins, minerals and electrolytes your body requires to maximize recovery.

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Endurox R4


Endurox R4 is the only performance recovery drink featuring the patented 4:1 ratio of carbohydrate and protein. Endurox R4 is proven to replenish muscle glycogen 128% faster and increase next-workout performance by 55% compared to a conventional sports drink.

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Endurox R4


Recoverite supplies your body with the proper 3:1 ratio of complex carbohydrates and the highest quality whey protein isolate, along with generous amounts of multi-beneficial glutamine (a whopping 3 grams per serving!), the potent antioxidant l-carnosine, and a full-spectrum electrolyte profile.

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